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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, fruit, tutti frutti, junior100 g · USDA SR Legacy
vs.
BOctopus (Alaska Native)100 g · USDA SR Legacy
NutrientBabyfood, fruit, tutti frutti, juniorOctopus (Alaska Native)
Calorieskcal6956
Proteing0.412.3
Carbohydrateg160
Fatg0.40.8
Fiberg0.4—
Total sugarsg9.4—
Sodiummg17—
Saturated fatg0.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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