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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, caesar, low calorie100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientSalad dressing, caesar, low calorieSpices, basil, dried
Calorieskcal110233
Proteing0.323
Carbohydrateg18.647.8
Fatg4.44.1
Fiberg0.137.7
Total sugarsg16.31.7
Sodiummg1,14876
Saturated fatg0.72.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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