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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, caesar, low calorie100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientSalad dressing, caesar, low calorieBasil, fresh
Calorieskcal11023
Proteing0.33.2
Carbohydrateg18.62.7
Fatg4.40.6
Fiberg0.11.6
Total sugarsg16.30.3
Sodiummg1,1484
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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