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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, chocolate covered, low sugar or low calorie100 g · USDA SR Legacy
vs.
NutrientCandies, chocolate covered, low sugar or low calorieAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal590258
Proteing12.421.7
Carbohydrateg37.70.9
Fatg43.318.6
Fiberg3.5—
Total sugarsg14.6—
Sodiummg11195
Saturated fatg21.75.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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