Gelatins, dry powder, unsweetened
USDA SR Legacy · 59.7 g
46.9 g more than your starting foodCompare these foods590 calories and 12.4 g of protein per 100 g. Reported fiber: 3.5 g.
Candies, chocolate covered, low sugar or low calorie
On a 100 g basis, this record has more protein than 98% of 2,097 other complete sweets & desserts profiles.
Compare with another foodSR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4.5 g | — |
| Carbohydrate | 13.6 g | 5% |
| Fat | 15.6 g | 20% |
| Fiber | 1.3 g | 5% |
| Total sugars | 5.3 g | — |
| Sodium | 40 mg | 2% |
| Saturated fat | 7.8 g | 39% |
| Potassium | 218 mg | 5% |
| Calcium | 103 mg | 8% |
| Iron | 0.52 mg | 3% |
| Magnesium | 46 mg | 11% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.2 g protein in 33.9 g. Choices below have more on this basis.
USDA SR Legacy · 59.7 g
46.9 g more than your starting foodCompare these foodsUSDA SR Legacy · 58 g
27.9 g more than your starting foodCompare these foodsUSDA SR Legacy · 58 g
27.9 g more than your starting foodCompare these foodsUSDA SR Legacy · 55.9 g
15.8 g more than your starting foodCompare these foodsUSDA SR Legacy · 87.7 g
13 g more than your starting foodCompare these foodsUSDA SR Legacy · 77.5 g
12.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 4 g | 1051 |
| Energy | 590 kcal | 1008 |
| Energy | 2,467 kj | 1062 |
| Protein | 12.39 g | 1003 |
| Total lipid (fat) | 43.27 g | 1004 |
| Ash | 2.67 g | 1007 |
| Carbohydrate, by difference | 37.68 g | 1005 |
| Fiber, total dietary | 3.5 g | 1079 |
| Sugars, Total | 14.63 g | 2000 |
| Starch | 0.44 g | 1009 |
| Calcium, Ca | 285 mg | 1087 |
| Iron, Fe | 1.45 mg | 1089 |
| Magnesium, Mg | 129 mg | 1090 |
| Phosphorus, P | 332 mg | 1091 |
| Potassium, K | 606 mg | 1092 |
| Sodium, Na | 111 mg | 1093 |
| Zinc, Zn | 2.47 mg | 1095 |
| Copper, Cu | 0.85 mg | 1098 |
| Manganese, Mn | 0.888 mg | 1101 |
| Selenium, Se | 4.9 µg | 1103 |
| Fluoride, F | 12.9 µg | 1099 |
| Vitamin C, total ascorbic acid | 1.4 mg | 1162 |
| Thiamin | 0.2 mg | 1165 |
| Riboflavin | 0.48 mg | 1166 |
| Niacin | 2.26 mg | 1167 |
| Vitamin B-6 | 0.18 mg | 1175 |
| Folate, total | 25 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 25 µg | 1187 |
| Folate, DFE | 25 µg | 1190 |
| Choline, total | 50.1 mg | 1180 |
| Vitamin B-12 | 0.85 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 55 µg | 1106 |
| Retinol | 54 µg | 1105 |
| Carotene, beta | 13 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 204 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 6 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 2.61 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 3 iu | 1110 |
| Vitamin D (D2 + D3) | 0.1 µg | 1114 |
| Vitamin D3 (cholecalciferol) | 0.1 µg | 1112 |
| Vitamin K (phylloquinone) | 7.5 µg | 1185 |
| Fatty acids, total saturated | 21.723 g | 1258 |
| SFA 4:0 | 0.221 g | 1259 |
| SFA 6:0 | 0.144 g | 1260 |
| SFA 8:0 | 0.656 g | 1261 |
| SFA 10:0 | 0.685 g | 1262 |
| SFA 12:0 | 5.079 g | 1263 |
| SFA 13:0 | 0 g | 1332 |
| SFA 14:0 | 2.415 g | 1264 |
| SFA 15:0 | 0 g | 1299 |
| SFA 16:0 | 6.912 g | 1265 |
| SFA 17:0 | 0.035 g | 1300 |
| SFA 18:0 | 5.369 g | 1266 |
| SFA 20:0 | 0.101 g | 1267 |
| SFA 22:0 | 0.069 g | 1273 |
| SFA 24:0 | 0.036 g | 1301 |
| Fatty acids, total monounsaturated | 10.884 g | 1292 |
| MUFA 14:1 | 0 g | 1274 |
| MUFA 15:1 | 0 g | 1333 |
| MUFA 16:1 | 0.194 g | 1275 |
| MUFA 17:1 | 0.004 g | 1323 |
| MUFA 18:1 | 10.644 g | 1268 |
| MUFA 20:1 | 0.041 g | 1277 |
| MUFA 22:1 | 0.002 g | 1279 |
| Fatty acids, total polyunsaturated | 4.349 g | 1293 |
| PUFA 18:2 | 4.151 g | 1269 |
| PUFA 18:3 | 0.197 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:2 n-6 c,c | 0 g | 1313 |
| PUFA 20:3 | 0 g | 1325 |
| PUFA 20:4 | 0.001 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:4 | 0 g | 1411 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Fatty acids, total trans | 0.121 g | 1257 |
| Cholesterol | 22 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 9 mg | 1057 |
| Theobromine | 150 mg | 1058 |
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