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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARadishes, hawaiian style, pickled100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientRadishes, hawaiian style, pickledSeaweed, spirulina, raw
Calorieskcal2826
Proteing1.15.9
Carbohydrateg5.22.4
Fatg0.30.4
Fiberg2.20.4
Total sugarsg20.3
Sodiummg78998
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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