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Food nutrition comparison

Two foods. A fair comparison.

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ACabbage, mustard, salted100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, dried100 g · USDA SR Legacy
NutrientCabbage, mustard, saltedSeaweed, spirulina, dried
Calorieskcal28290
Proteing1.157.5
Carbohydrateg5.623.9
Fatg0.17.7
Fiberg3.13.6
Total sugarsg1.43.1
Sodiummg7171,048
Saturated fatg02.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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