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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheese, american cheddar, imitation100 g · USDA SR Legacy
vs.
BCheese, mozzarella, nonfat100 g · USDA SR Legacy
NutrientCheese, american cheddar, imitationCheese, mozzarella, nonfat
Calorieskcal239141
Proteing16.731.7
Carbohydrateg11.63.5
Fatg140
Fiberg01.8
Total sugarsg7.71.5
Sodiummg1,345743
Saturated fatg8.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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