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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATangerine juice, raw100 g · USDA SR Legacy
vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientTangerine juice, rawBeverages, Whey protein powder isolate
Calorieskcal43359
Proteing0.558.1
Carbohydrateg10.129.1
Fatg0.21.2
Fiberg0.20
Total sugarsg9.91.2
Sodiummg1372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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