Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeaches, canned, juice pack, solids and liquids100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientPeaches, canned, juice pack, solids and liquidsBeverages, ABBOTT, EAS whey protein powder
Calorieskcal44385
Proteing0.666.7
Carbohydrateg11.618
Fatg05.1
Fiberg1.30
Total sugarsg10.35.1
Sodiummg4385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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