Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APeaches, dehydrated (low-moisture), sulfured, stewed100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientPeaches, dehydrated (low-moisture), sulfured, stewedCloudberries, raw (Alaska Native)
Calorieskcal13351
Proteing22.4
Carbohydrateg34.18.6
Fatg0.40.8
Fiberg——
Total sugarsg——
Sodiummg4—
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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