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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeaches, dried, sulfured, uncooked100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientPeaches, dried, sulfured, uncookedCloudberries, raw (Alaska Native)
Calorieskcal23951
Proteing3.62.4
Carbohydrateg61.38.6
Fatg0.80.8
Fiberg8.2—
Total sugarsg41.7—
Sodiummg7—
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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