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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APersimmons, japanese, dried100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientPersimmons, japanese, driedCloudberries, raw (Alaska Native)
Calorieskcal27451
Proteing1.42.4
Carbohydrateg73.48.6
Fatg0.60.8
Fiberg14.5—
Total sugarsg——
Sodiummg2—
Saturated fatg——

Values change with the amount you choose. A dash means the nutrient was not reported.

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