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Food nutrition comparison

Two foods. A fair comparison.

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APlums, canned, purple, water pack, solids and liquids100 g · USDA SR Legacy
vs.
BMelon, banana (Navajo)100 g · USDA SR Legacy
NutrientPlums, canned, purple, water pack, solids and liquidsMelon, banana (Navajo)
Calorieskcal4121
Proteing0.40.8
Carbohydrateg114.1
Fatg00.2
Fiberg0.90.3
Total sugarsg10.13.4
Sodiummg111
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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