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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BAlfalfa seeds, sprouted, raw100 g · USDA SR Legacy
NutrientLima beans, immature seeds, frozen, fordhook, unpreparedAlfalfa seeds, sprouted, raw
Calorieskcal10623
Proteing6.44
Carbohydrateg19.82.1
Fatg0.40.7
Fiberg5.51.9
Total sugarsg1.40.2
Sodiummg586
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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