Food nutrition comparison

Two foods. A fair comparison.

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ALima beans, immature seeds, frozen, baby, unprepared100 g · USDA SR Legacy
vs.
BAlfalfa seeds, sprouted, raw100 g · USDA SR Legacy
NutrientLima beans, immature seeds, frozen, baby, unpreparedAlfalfa seeds, sprouted, raw
Calorieskcal13223
Proteing7.64
Carbohydrateg25.12.1
Fatg0.40.7
Fiberg61.9
Total sugarsg—0.2
Sodiummg526
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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