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Food nutrition comparison

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AWaxgourd, (chinese preserving melon), raw100 g · USDA SR Legacy
vs.
BAlfalfa seeds, sprouted, raw100 g · USDA SR Legacy
NutrientWaxgourd, (chinese preserving melon), rawAlfalfa seeds, sprouted, raw
Calorieskcal1323
Proteing0.44
Carbohydrateg32.1
Fatg0.20.7
Fiberg2.91.9
Total sugarsg—0.2
Sodiummg1116
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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