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Food nutrition comparison

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AWaxgourd, (chinese preserving melon), raw100 g · USDA SR Legacy
vs.
BBalsam-pear (bitter gourd), leafy tips, raw100 g · USDA SR Legacy
NutrientWaxgourd, (chinese preserving melon), rawBalsam-pear (bitter gourd), leafy tips, raw
Calorieskcal1330
Proteing0.45.3
Carbohydrateg33.3
Fatg0.20.7
Fiberg2.9—
Total sugarsg——
Sodiummg11111
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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