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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeppers, hot chili, red, raw100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientPeppers, hot chili, red, rawSeaweed, spirulina, raw
Calorieskcal4026
Proteing1.95.9
Carbohydrateg8.82.4
Fatg0.40.4
Fiberg1.50.4
Total sugarsg5.30.3
Sodiummg998
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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