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Food nutrition comparison

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vs.
BSeeds, sesame flour, partially defatted100 g · USDA SR Legacy
NutrientSeeds, pumpkin and squash seeds, whole, roasted, without saltSeeds, sesame flour, partially defatted
Calorieskcal446382
Proteing18.640.3
Carbohydrateg53.835.1
Fatg19.411.9
Fiberg18.4—
Total sugarsg——
Sodiummg1841
Saturated fatg3.71.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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