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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeef, cured, luncheon meat, jellied100 g · USDA SR Legacy
vs.
NutrientBeef, cured, luncheon meat, jelliedSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal111270
Proteing1962.4
Carbohydrateg00
Fatg3.32.3
Fiberg0—
Total sugarsg—0
Sodiummg1,322130
Saturated fatg1.4—

Values change with the amount you choose. A dash means the nutrient was not reported.

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