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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, popcorn, air-popped (Unsalted)100 g · USDA SR Legacy
vs.
NutrientSnacks, popcorn, air-popped (Unsalted)Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal382426
Proteing1230
Carbohydrateg77.945
Fatg4.214
Fiberg15.12
Total sugarsg—27
Sodiummg4444
Saturated fatg0.64.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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