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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APotato chips, without salt, reduced fat100 g · USDA SR Legacy
vs.
NutrientPotato chips, without salt, reduced fatFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal487426
Proteing7.130
Carbohydrateg67.845
Fatg20.814
Fiberg6.12
Total sugarsg0.227
Sodiummg8444
Saturated fatg4.24.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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