Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientFrozen novelties, juice type, POPSICLE SCRIBBLERSGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal81345
Proteing055.3
Carbohydrateg19.733.3
Fatg0.20
Fiberg00
Total sugarsg14.6—
Sodiummg132,751
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.