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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AIce creams, BREYERS, No Sugar Added, French Vanilla100 g · USDA SR Legacy
vs.
NutrientIce creams, BREYERS, No Sugar Added, French VanillaBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal154358
Proteing4.535.8
Carbohydrateg20.841
Fatg7.15.1
Fiberg0.52
Total sugarsg7.739
Sodiummg87717
Saturated fatg4.22.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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