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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChocolate, dark, 60-69% cacao solids100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientChocolate, dark, 60-69% cacao solidsGelatins, dry powder, unsweetened
Calorieskcal579335
Proteing6.185.6
Carbohydrateg52.40
Fatg38.30.1
Fiberg80
Total sugarsg36.70
Sodiummg10196
Saturated fatg220.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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