Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, NESTLE, BUTTERFINGER Crisp100 g · USDA SR Legacy
vs.
NutrientCandies, NESTLE, BUTTERFINGER CrispAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal465258
Proteing6.721.7
Carbohydrateg68.50.9
Fatg18.318.6
Fiberg1.7—
Total sugarsg48.3—
Sodiummg1395
Saturated fatg10.65.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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