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Food nutrition comparison

Two foods. A fair comparison.

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ACHICK-FIL-A, Chick-n-Strips100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientCHICK-FIL-A, Chick-n-StripsDENNY'S, top sirloin steak
Calorieskcal228182
Proteing21.428.9
Carbohydrateg10.40.1
Fatg11.27.3
Fiberg0.9—
Total sugarsg1.2—
Sodiummg577349
Saturated fatg2.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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