Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASchool Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen100 g · USDA SR Legacy

vs.

BKFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed100 g · USDA SR Legacy

Nutrient	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Calorieskcal	243	153
Proteing	13.9	27.3
Carbohydrateg	27.1	0.3
Fatg	8.8	4.8
Fiberg	2.7	—
Total sugarsg	4.8	—
Sodiummg	400	477
Saturated fatg	4.1	1.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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