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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, FILET-O-FISH100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientMcDONALD'S, FILET-O-FISHDENNY'S, top sirloin steak
Calorieskcal282182
Proteing11.328.9
Carbohydrateg26.40.1
Fatg14.67.3
Fiberg1.4—
Total sugarsg3.7—
Sodiummg434349
Saturated fatg2.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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