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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, FILET-O-FISH100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientMcDONALD'S, FILET-O-FISHT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal282196
Proteing11.331
Carbohydrateg26.40.5
Fatg14.67.8
Fiberg1.4—
Total sugarsg3.70.5
Sodiummg434232
Saturated fatg2.82.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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