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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABURGER KING, Hamburger100 g · USDA SR Legacy
vs.
NutrientBURGER KING, HamburgerKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal261149
Proteing14.926.9
Carbohydrateg26.80
Fatg10.64.6
Fiberg1—
Total sugarsg5.6—
Sodiummg461499
Saturated fatg3.81

Values change with the amount you choose. A dash means the nutrient was not reported.

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