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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABURGER KING, Premium Fish Sandwich100 g · USDA SR Legacy
vs.
NutrientBURGER KING, Premium Fish SandwichPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal260157
Proteing10.329
Carbohydrateg26.70
Fatg12.54.5
Fiberg0.9—
Total sugarsg3.5—
Sodiummg602526
Saturated fatg1.91.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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