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Food nutrition comparison

Two foods. A fair comparison.

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ABURGER KING, Original Chicken Sandwich100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientBURGER KING, Original Chicken SandwichDENNY'S, top sirloin steak
Calorieskcal286182
Proteing12.128.9
Carbohydrateg26.20.1
Fatg14.77.3
Fiberg2.4—
Total sugarsg3—
Sodiummg638349
Saturated fatg2.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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