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Food nutrition comparison

Two foods. A fair comparison.

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ATACO BELL, Soft Taco with beef, cheese and lettuce100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientTACO BELL, Soft Taco with beef, cheese and lettuceCottage cheese
Calorieskcal20684
Proteing9.311
Carbohydrateg20.24.3
Fatg9.82.3
Fiberg2.9—
Total sugarsg1.64.1
Sodiummg560321
Saturated fatg4.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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