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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATACO BELL, BURRITO SUPREME with chicken100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientTACO BELL, BURRITO SUPREME with chickenT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal179196
Proteing9.831
Carbohydrateg20.50.5
Fatg6.47.8
Fiberg2.4—
Total sugarsg—0.5
Sodiummg564232
Saturated fatg2.42.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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