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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATACO BELL, BURRITO SUPREME with chicken100 g · USDA SR Legacy
vs.
NutrientTACO BELL, BURRITO SUPREME with chickenKFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Calorieskcal179153
Proteing9.827.3
Carbohydrateg20.50.3
Fatg6.44.8
Fiberg2.4—
Total sugarsg——
Sodiummg564477
Saturated fatg2.41.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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