Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATACO BELL, BURRITO SUPREME with chicken100 g · USDA SR Legacy

vs.

BFast Foods, Fried Chicken, Breast, meat only, skin and breading removed100 g · USDA SR Legacy

Nutrient	TACO BELL, BURRITO SUPREME with chicken	Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal	179	153
Proteing	9.8	27.9
Carbohydrateg	20.5	0
Fatg	6.4	4.5
Fiberg	2.4	0
Total sugarsg	—	0
Sodiummg	564	512
Saturated fatg	2.4	1.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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