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Food nutrition comparison

Two foods. A fair comparison.

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ATACO BELL, Nachos100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientTACO BELL, NachosDENNY'S, top sirloin steak
Calorieskcal350182
Proteing4.328.9
Carbohydrateg34.90.1
Fatg21.57.3
Fiberg3.2—
Total sugarsg2.2—
Sodiummg313349
Saturated fatg2.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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