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Food nutrition comparison

Two foods. A fair comparison.

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ACabbage, chinese (pak-choi), raw100 g · USDA SR Legacy
vs.
BBalsam-pear (bitter gourd), leafy tips, raw100 g · USDA SR Legacy
NutrientCabbage, chinese (pak-choi), rawBalsam-pear (bitter gourd), leafy tips, raw
Calorieskcal1330
Proteing1.55.3
Carbohydrateg2.23.3
Fatg0.20.7
Fiberg1—
Total sugarsg1.2—
Sodiummg6511
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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