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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientCabbage, chinese (pak-choi), cooked, boiled, drained, without saltSeaweed, spirulina, raw
Calorieskcal1226
Proteing1.65.9
Carbohydrateg1.82.4
Fatg0.20.4
Fiberg10.4
Total sugarsg0.80.3
Sodiummg3498
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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