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Food nutrition comparison

Two foods. A fair comparison.

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ACollards, cooked, boiled, drained, without salt100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, dried100 g · USDA SR Legacy
NutrientCollards, cooked, boiled, drained, without saltSeaweed, spirulina, dried
Calorieskcal33290
Proteing2.757.5
Carbohydrateg5.723.9
Fatg0.77.7
Fiberg43.6
Total sugarsg0.43.1
Sodiummg151,048
Saturated fatg02.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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