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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeppers, sweet, green, raw100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientPeppers, sweet, green, rawSeaweed, spirulina, raw
Calorieskcal2026
Proteing0.95.9
Carbohydrateg4.62.4
Fatg0.20.4
Fiberg1.70.4
Total sugarsg2.40.3
Sodiummg398
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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