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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATomato juice, canned, with salt added100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, dried100 g · USDA SR Legacy
NutrientTomato juice, canned, with salt addedSeaweed, spirulina, dried
Calorieskcal17290
Proteing0.957.5
Carbohydrateg3.523.9
Fatg0.37.7
Fiberg0.43.6
Total sugarsg2.63.1
Sodiummg2531,048
Saturated fatg02.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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