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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeppers, hot chili, green, raw100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientPeppers, hot chili, green, rawSeaweed, spirulina, raw
Calorieskcal4026
Proteing25.9
Carbohydrateg9.52.4
Fatg0.20.4
Fiberg1.50.4
Total sugarsg5.10.3
Sodiummg798
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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