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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiledSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal193351
Proteing29.482.6
Carbohydrateg00
Fatg7.52.3
Fiberg00
Total sugarsg00
Sodiummg61—
Saturated fatg2.90.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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