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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnacks, potato chips, plain, unsalted100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientSnacks, potato chips, plain, unsaltedSnack, BALANCE, original bar
Calorieskcal536415
Proteing728
Carbohydrateg52.948.7
Fatg34.612
Fiberg4.83.1
Total sugarsg0.234.9
Sodiummg8253
Saturated fatg111.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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