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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, rice cakes, brown rice, sesame seed, unsalted100 g · USDA SR Legacy
vs.
NutrientSnacks, rice cakes, brown rice, sesame seed, unsaltedFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal392426
Proteing7.630
Carbohydrateg81.545
Fatg3.814
Fiberg—2
Total sugarsg—27
Sodiummg4444
Saturated fatg0.54.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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