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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, soft fruit and nut squares100 g · USDA SR Legacy
vs.
NutrientCandies, soft fruit and nut squaresAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal390258
Proteing2.321.7
Carbohydrateg73.80.9
Fatg9.518.6
Fiberg2.4—
Total sugarsg46—
Sodiummg13195
Saturated fatg0.95.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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