Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AIce creams, BREYERS, 98% Fat Free Vanilla100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientIce creams, BREYERS, 98% Fat Free VanillaGelatins, dry powder, unsweetened
Calorieskcal137335
Proteing3.385.6
Carbohydrateg30.50
Fatg2.20.1
Fiberg5.40
Total sugarsg20.90
Sodiummg73196
Saturated fatg1.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.